VIEW MAP - Victoria House, Victoria Cres, Elgin, IV30 1RQ | T: 07753 256 419 | E: | Mobile in Moray


Coronavirus - Covid 19 Update @ AbsoluteTherapy

Mar 16, 2020

Coronavirus / COVID-19 is at the forefront of everyone’s mind. AbsoluteTherapy would like to reassure clients how we will continue to support you

Your Part:
In line with recent Government and Public Health Agency guidelines, kindly ask the following of you:

If you have a new, continuous cough and/or high temperature (37.8 degrees and above), please do not attend your appointment

If you have any of the above symptoms, please self-isolate for at least 7 days before attending an appointment

Please get in touch, as soon as possible, if you are unable to attend your therapy appointment. Cancellation charges will be waived for appointments cancelled due to sickness associated with COVID-19.

Hygiene and cleanliness are always of utmost importance here at Absolute Therapy. Hand washing facilities are available in the toilets. Please wash your hands before and after your appointment.

Our Part:
Surfaces and door handles are regularly cleaned and strict handwashing protocols are adhered to.

Windows will continue to be opened between appointments to ensure fresh air change.

Feel free to bring your own water for drinking after your treatment. The developing situation will be frequently monitored and further updates are likely. Please continue to check website or social media platforms for updates.As a leading small remedial massage practice, we are grateful to you for your continued support and in return you will be provided with high quality skill and care in your treatment.

Thank you.
Contact 07753 256 419

2020Vision >> AbsoluteTherapy launches new Loyalty Programme

Mar 03, 2020

As part of it's #2020Vision, AbsoluteTherapy launches its new Loyalty Programme offering you up to 20% off your treatment costs in 2020! 🎯

From March 2020, you will receive a #Loyalty Point at the end of each visit.
Save 4 Loyalty Points ~~ receive a 5th treatment at Absolute-ly no cost.
You’ll receive an appointment card when you make your first appointment after the beginning of March 2020, or if you make an online or phone appointment, you’ll receive it when you arrive for your first appointment ~~ simply stick your Loyalty Points on the back of your AbsoluteTherapy appointment card, and when you present your card with 4 points on it, you will receive a Free Treatment 👐. ***How Therapyootic is that?***😃

Wound healing ... latest research - then essential oils could help.

Jan 11, 2020

Essential oils are pure and natural compounds which occur in plants. They can be extracted from different parts of the living plant by different methods and have been used for millennia worldwide for medicinal purposes.

Recent research at "chemical compound level shows improved wound healing in the skin". The chemical compound responsible for this is found in lavender, ylang ylang, rosemary and black pepper", amongst other oils. There is also the possibility of reduced quantities of scarring which would tend to suggest a more full recovery, as soft tissue flexibility, elasticity and general movement would be less restricted. (Koyama et al. 2019 )We already know that scar adhesions restrict movement of #softtissue including #fascia. 
Essential oil use when particularly;applied to the skin, can safely be carried out by a qualified Aromatherapist. Most essential oils have a degree of toxicity and for this reason appropriate application methods and dilutions can be selected by a professional. Special care must also be taken during pregnancy.
Lavandula Angustifolia (True Lavender) is one such essential oil which in very small doses may be applied directly to the skin. Although it is primarily regarded as an essential oil with a soothing aroma and often used as a sleeping aid; used in large undiluted quantities, it becomes stimulatory to the nervous system thus negating it's relaxation and calming properties.
Rosemary (Rosmarinus officinalis) is a commonly used culinary herb. Oil extraction from it's flowers is known to have stimulatory, antiseptic and preservative chemical properties. Before rushing off to bathe any wounds you may have in over the counter essential oils, the research was conducted with oil of a specific purity and quantity of dilution. 

Trust - reviews - Facebook

Oct 14, 2019

The effects of Remedial and sports massage after an event

Oct 07, 2019

Another way to review your 'treat or treatment'

Aug 01, 2019

Ways to reconnect, live well and keep going

Jul 01, 2019

#Deeptissuemassage can aid blood flow, soft tissue release and improve joint mobilisation. It, combined with self-help approaches such as enjoying #thegreatoutdoors whether it be triathlon training, endurance events such as marathon running, long distance walking, mountaineering, cycling or, walking the dog or, every day exercise is a worthwhile and valuable #investment in body maintenance. After all, you service your car...... 

Upcoming Stress Management Workshop

Apr 23, 2019

Have you heard of #ChAT and the #ChATapproach?

— sonya anderson (@AbsoIuteTherapy) April 15, 2019


#stressmanagementmonth #ChATapproach #livewell #stressrelief #healthyworkplace